LOTUS SEED SOUP
When cooked in clear soups, lotus seeds are believed in Chinese medicine to "clear heat" and be particularly nutritious and restorative to one's health. The lotus seeds are used in many types of soups and dishes which usually include other chinese herbs , also beans and chicken or fish .Because of their sweet taste they are used in many sweet dishes also,the Cantonese recipe uses dried seeds in a simple sweet soup .
thanks to all the sources : Wikipedia ; SingaporeLifestyle ; YourSingapore ; MakanTime ; and all the other sites and blogs
thanks to all the sources : Wikipedia ; SingaporeLifestyle ; YourSingapore ; MakanTime ; and all the other sites and blogs